How Would You Like Me To Hold You By The Hand As You

Get Leaner, Fitter, 
Healthier & Happier?!

The Program Trusted By 1000's Of Challengers To Burn Fat, Get Fit, Boost Confidence & Feel Amazing....All While Eating Delicious Recipes!

If You Don't Lose Weight, 
You Get Your Money Back!
If You Don't Lose Weight, You Get Your Money Back!

Rock Solid 30 Day Refund Guarantee

Does This Sound Familiar?
You want to lose weight without cutting out your favourite foods and tasty treats?
 
You love carbs like bread, pasta, rice and the thought of going on a low carb or keto diet sounds as appealing as cold cauliflower and chia seed smoothie with a side of burnt kale.

You want to lose fat but still eat 'normal food' and cook delicious recipes that the whole family (including the kids) will eat.

You struggle to stay motivated and keep on track at the weekend. Everything starts so well Monday to Thursday, then.....disaster.

You're sick and tired of 'going on a diet', you just want to finally lose weight without piling it on again the moment the diet is over?
If You're Thinking''Yup, That's Me'', I've Got Your Back!
If You Want To Lose Fat, Then I Want To Invite You To Join Over 1000+ Challengers On The 30 Day Fat Loss Challenge And Change Your Waistline Forever!
For Only £39 You Get All Of This
  •  30 Day Fat Loss Meal Plan (£89 Value)
  •  Transformation Guide (£49 Value)
  •  Challenge Recipe Book (£19 Value)
  •  Weekly Shopping Lists (£17 Value)
  •  Fitness Journal (£13 Value)
  •  Progress Diary (£13 Value)

If you want to burn fat, get healthy, increase your confidence and never have to go on a diet again, then this is the mission I am giving you...

Do YOU Accept?
If You Don't Lose Weight, You Get Your Money Back

Rock Solid 30 Day Money Back Guarantee

The 30 Day Fat Loss Challenge is backed by our 30-day 100% money back guarantee! This means there is zero risk to you. If you’re not completely satisfied, or if you don't lose any weight then you’ll get every penny back. Here’s how it works: start the challenge today and you’ll be able to download all of the components right away. If within 30 days you’re NOT losing weight and eating delicious food, simply send us an email and we’ll refund you….simples!

The 30 Day Fat Loss Challenge Bundle

Has Everything You Need To Lose Weight & Keep It Off. Including:

30 Day Meal Plan
You'll be amazed how much delicious food you eat on The 30 Day Fat Loss Challenge. Each day includes three meals: breakfast, lunch and dinner along with three strategic snacks to minimise hunger: mid-morning, mid-afternoon and bedtime.

Each day is different with loads of tasty meal options, recipes and a different dinner each night of the plan. This isn't a low-carb or horrible starvation diet, there is a smart balance of protein, carbohydrates and fats which help keep you feeling full, your metabolism stoked and fat-burning high!
  • 50+ Meals & Snacks: This isn't just a 7 day meal plan repeated, for 5 weeks. Each day is unique and you'll never eat the same dinner twice in 30 days.
  • ​Delicious Recipes: The meal plan is packed with delicious, easy to make, family friendly recipes.
  • No Shakes Or Supplements: Unlike some fat loss plans, the 30 Day Fat Loss challenge has zero smoothies, shakes or expensive supplements. Just real, honest, tasty food!
Transformation Guide
The Transformation Guide breaks explains how to follow the 30 Day Fat Loss Challenge and achieve the best results - how to get started, how to make changes, what to eat before and after exercise, food swaps, how to increase or decrease calories and how to get back on track if you get stuck.

Over 1000+ Challengers have completed the program and this guide has been constantly revised to provide the exact blueprint you need to lose weight and never find it again.
Challenge Recipes
Unlike other fat loss meal plans that seem to have nothing but chicken, broccoli and brown rice 9x a day, The 30 Day Fat Loss Challenge has 30 delicious, high protein, family friendly recipes that have been picked from the High Protein Handbooks. Each evening meal features a different recipe so there's plenty of variety to ensure you never get bored!
You'll Also Get
  • Weekly Shopping Lists: Shopping doesn't have to be a chore. Get in and out of the shop in record time thanks to the detailed shopping lists for each week of the challenge.
  • ​Fitness Journals: A printable fitness log that organizes a full month of workouts and activity to track your progress, strength and fitness goals.
  • Progress Trackers: The progress tracker allows to log your weight loss and record the changes in your body measurements.
Shopping Lists
Shopping doesn't have to be a chore. Get in and out of the shop in record time thanks to the detailed shopping lists for each week of the challenge.
Fitness Journal
A printable fitness log that organizes a full month of workouts and activity to track your progress, strength and fitness goals.
Progress Tracker
The progress tracker allows to log your weight loss and record the changes in your body measurements.
What People Are Saying About The 30 Day Fat Loss Challenge
"Absolutely blown away with the results so far, total of 16.5lbs lost, with 1.5" off the hips, and 2" off my chest and waist… really surprised that I’ve stuck to the 30 days, usually lose interest after a week"
Ian, Ellon
"Completed 25 days of the fat loss challenge and lost 8lbs. Plan has been great, recipes are delicious even for the family and I am delighted with the results and in such a short time. Can't believe how much I've been able to eat and still lose weight, it's been ace, so glad I signed up, thanks!'
Gillian, Westhill
"Starting weight 13st 3lbs, finishing weight 11st 12lbs. Staring waist 37”, finishing waist 33”. Thank you all for your amazing support and Scott Baptie for writing an amazing, enjoyable and realistic eating challenge.'
Alastair, Bellshill
If this page is open, it means that the challenge is still open for new Challengers, but it will be closing down soon. 
Here's What To Do Next
It's time to get started so click the button below to start.

Thanks for taking the time to read this page and watching the video and I look forward to hearing your success story at the end of the 30 days.

So if you're ready to lose fat, then I want to invite you to join over 1000+ challengers on the 30 Day Fat Loss Challenge and change your waistline forever! 

- Scott Baptie
Here’s A Recap Of
EVERYTHING You'll Get
When You Take The 30 Day Fat Loss Challenge
  •  30 Day Fat Loss Meal Plan (£89 Value)
  •  Transformation Guide (£49 Value)
  •  Challenge Recipe Book (£19 Value)
  •  Weekly Shopping Lists (£17 Value)
  •  Fitness Journal (£13 Value)
  •  Progress Diary (£13 Value)

If you want to burn fat, get healthy, increase your confidence and never have to go on a diet again, then this is the mission I am giving you...

Do YOU Accept?
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Got Questions?
How much fat can I expect to lose?
Everyone will experience different rates of fat loss on the 30 Day Fat Loss Challenge. However on the Challenge you can expect to lose 0.5 kg/1 lbs a week. This has been shown to be a healthy and achievable target that is less likely to result in weight rebound associated with faster, more aggressive and unhealthy diets.
Can I get a hard copy?
Everything is available as a digital download. This means you'll get instant access, it keeps the cost down and you can open it on multiple devices and print if you'd like.
Do I need to buy special foods or supplements to complete the challenge?
No. There are no special foods that are hard to find. You will be able to get all the food you need in your local supermarket and there are ZERO supplements needed for the challenge. 
How many calories is it?
The ladies plan is around 1600-1700 calories, per day, if you exercise every day. The men's plan is 2000 calories per day, you exercise every day. There is more info in The Transformation Guide on how to modify this based on your activity levels and rates of progress.
What happens if it doesn't work?
If for some reason that you aren’t happy with your results then you don’t have to pay. Simply put, if you follow the 30 Day Fat Loss Challenge and you’re NOT entirely satisfied with your results, just contact us and we’ll refund your money. It's that simple. No hassles, no hoops to jump through, just a prompt, courteous refund. 
Is it for men or woman?
Both. It doesn't matter if you're male or female, if you follow the 30 Day Fat Loss Challenge you can expect great results. If both a male and female both want to do the Challenge together. The best suggestion would be to get the ladies plan, then increase the calories by around 300-400 each day. There is more info on how to do this in the Transformation Guide which comes with the Challenge.
Do I need to join a gym to complete the Challenge?
Nope. You can pick whatever exercise you like, wherever you like to do it and whenever you'd like.
Is the plan suitable for vegetarians, pescatarians or vegans?
A lot of the recipes on the plan are meat and poultry based so it is unlikely to be suitable for people who don't eat meat. We are looking into creating a vegetarian version of the Challenge for release in the future.
I have a medical condition, is the 30 Day Fat Loss Challenge suitable for me?
The 30 Day Meal Plans is based around fresh, minimally processed, nutrient dense foods, but with any medical condition, we strongly recommend that you chat to your doctor before making any significant changes to your diet or exercise regime.
Will I have to starve my way through the Challenge? 
LOL. Nope. You'll be amazed at the amount of food you can eat and still burn fat.
Got Questions?
How much fat can I expect to lose?
Everyone will experience different rates of fat loss on the 30 Day Fat Loss Challenge. However on the Challenge you can expect to lose 0.5 kg/1 lbs a week. This has been shown to be a healthy and achievable target that is less likely to result in weight rebound associated with faster, more aggressive and unhealthy diets.
Can I get a hard copy?
Everything is available as a digital download. This means you'll get instant access, it keeps the cost down and you can open it on multiple devices and print if you'd like.
Do I need to buy special foods or supplements to complete the challenge?
No. There are no special foods that are hard to find. You will be able to get all the food you need in your local supermarket and there are ZERO supplements needed for the challenge. 
How many calories is it?
The ladies plan is around 1600-1700 calories, per day, if you exercise every day. The men's plan is 2000 calories per day, you exercise every day. There is more info in The Transformation Guide on how to modify this based on your activity levels and rates of progress.
What happens if it doesn't work?
If for some reason that you aren’t happy with your results then you don’t have to pay. Simply put, if you follow the 30 Day Fat Loss Challenge and you’re NOT entirely satisfied with your results, just contact us and we’ll refund your money. It's that simple. No hassles, no hoops to jump through, just a prompt, courteous refund. 
Is it for men or woman?
Both. It doesn't matter if you're male or female, if you follow the 30 Day Fat Loss Challenge you can expect great results. If both a male and female both want to do the Challenge together. The best suggestion would be to get the ladies plan, then increase the calories by around 300-400 each day. There is more info on how to do this in the Transformation Guide which comes with the Challenge.
Do I need to join a gym to complete the Challenge?
Nope. You can pick whatever exercise you like, wherever you like to do it and whenever you'd like.
Is the plan suitable for vegetarians, pescatarians or vegans?
A lot of the recipes on the plan are meat and poultry based so it is unlikely to be suitable for people who don't eat meat. We are looking into creating a vegetarian version of the Challenge for release in the future.
I have a medical condition, is the 30 Day Fat Loss Challenge suitable for me?
The 30 Day Meal Plans is based around fresh, minimally processed, nutrient dense foods, but with any medical condition, we strongly recommend that you chat to your doctor before making any significant changes to your diet or exercise regime.
Will I have to starve my way through the Challenge? 
LOL. Nope. You'll be amazed at the amount of food you can eat and still burn fat.
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