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Discover how to shed kilos fast & forever in just 30 days....or your money back!

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Get instant access to The 30 Day Fat Loss Challenge now, for a single payment of just £39.

"Start The Challenge trusted by 1000’s to burn fat, get fit, boost confidence & feel amazing....all while eating delicious recipes!"

Scott Baptie MSc.

Why The 30 Day High Protein Fat Loss Challenge?

My clients were sick and tired of 'going on a diet’, they just want to finally lose weight without piling it on again the moment the diet is over.
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A Scientifically Proven Way To Lose Fat For Good.

No pills, shakes or supplements. No starving yourself. No hours of boring cardio.
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Delicious Recipes

Enjoy delicious, easy-to-prepare, fat-burning recipes that the whole family will love. With 3 meals a day AND snacks - You’ll feel like you’re cheating as you see the pounds melt away!
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Money-Back Guarantee

In the highly unlikely event that you’re not absolutely delighted with the results you get, I’ll send your money straight back. No questions asked.
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Pick Your Start Date

Because you get to download the entire challenge as soon as you sign up, you’re free to start it whenever you want. No waiting for other people.
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Help When You Need It

Get speedy support from qualified nutritionists if you get stuck. The high protein meal plan is so simple to follow that you might not even need us, but if you do ever feel like you need a hit of help, you’ll find a team of highly skilled and qualified nutritionists on hand to offer advice and support tailored to your situation.
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If you’re reading this, I’d guess that you’ve tried to lose weight before, but despite all your hard work, nothing has ever quite stuck.

Perhaps having to cut out your favourite foods was too hard, or maybe you didn’t like feeling like you were starving all the time.

You might have lost some weight, but then put it back on as soon as the diet finished.

But don’t worry, by landing on this page, you’re about to discover a proven method for shifting those pounds, feeling fitter and more confident than ever before, and finally saying goodbye to fad “diets” forever.

Without having to ditch your favourite foods, or fill yourself up with pills, potions or supplements.

Say hello to:

The 30 Day High Protein Fat Loss Challenge

The 30-Day Fat Loss Challenge, is the evidence backed way of stripping back fat, without starving yourself, cutting out your favourite foods or spending hours in the gym.

Imagine how you would feel in just a few weeks time you had lost a stone in weight, and you KNEW for a fact you had ALL the tools you needed to keep going until you reached your goal.

How would that feel?

How would life be different?

Where would you go? What would you do? Who with?

Well, that needn’t just be in your imagination any more.

All of those things are fully available to you with The 30 Day Fat Loss Challenge.
Get started now
Only £39. No monthly charges.
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Check out the results people are getting!

If you’re wondering if this is just another “diet” that promises so much but delivers so little…

…I don’t blame you.

There are so many supposed miracle diets, systems and methods out there, and you may even have spent a lot of money on them, only to find they didn’t really live up to the hype.

So you’re right to be a bit sceptical.

But rest assured. The 30-Day Fat loss Challenge is NOT just another “diet” you’ll have to struggle to stick to before binning it off after a week or two.

In fact, it’s not really a diet at all.

It’s a way of eating delicious, nutritious meals the whole family will love while seeing the weight drop off you.

But it’s not magic. You see, not only is the food you’ll eat absolutely heavenly, easy to prepare and packed with all the nutrients your body needs…

…Unlike virtually any “diet” out there, they’re specifically designed to keep you feeling fuller for longer. So you won’t end up attacking the biscuit barrel and feeling like you’ve failed again.

Plus, you could get lasting results like the people below!

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I've lost almost 14 lbs
I'm delighted with the results. I was sceptical at first because of the amount of food I was eating... and the amount of carbs on the plan!! However, I have lost almost 14 lbs and feel amazing!
- Karen, Bristol
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Total weight loss was 17 lbs
The plan is so easy to follow. Love the meals, so tasty. Now for the result: total weight loss 17 lbs!
- Murdo, Glasgow
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I lost 35 lbs in 3 months
I'm a 47 year old mum of 3 kids and I lose 35 lbs in 3 months following The 30 Day High Protein Fat Loss Challenge. 
- Julie, Stoke

Our customers love The Challenge

I have lost 11 lbs

The plan is the first thing that has worked for me since I started menopause some years ago

So easy to follow!

I've been dieting for the last 30 years, it's great to finally find something that's enjoyable and actually works

Loved this plan

Even with a holiday and a few other 'nights off' I lost 7lbs and inches

Is The 30 Day Fat Loss Challenge right for me?

With all the conflicting advice and multitude of options out there, it can be hard to know for sure you’re making the right decision.

So if you’re wondering if The 30 Day Fatloss Challenge is right for you, I can promise you that if:
You want to lose weight without cutting out your favourite foods and tasty treats?
You love carbs like bread, pasta, rice and the thought of going on a low carb or keto diet sounds as appealing as cold cauliflower and chia seed smoothie with a side of burnt kale.
You want to lose fat but still eat 'normal food' and cook delicious recipes that the whole family (including the kids) will eat.
You struggle to stay motivated and keep on track at the weekend. Everything starts so well Monday to Thursday, then.....disaster.
You're sick and tired of 'going on a diet', you just want to finally lose weight without piling it on again the moment the diet is over?
Then The 30-Day Fat Loss Challenge is most definitely for you.

When you sign up you’ll find everything you need to finally feel leaner, healthier and fitter. Once and for all.

You’ll be able to enjoy all your favourite foods, including carbs, tasty treats and snacks, and meals that the whole family will go crazy for!

And because you won’t feel like you’re on a “diet”, the chances are you won’t end up “falling off the wagon”.

So if you’re finally ready to break the cycle of yoyo dieting, reclaim your mojo and look and feel amazing?

Click the button below to get started.
get started now
Only £39. No monthly charges.
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strawberrylemon

As easy as 1, 2, 3

1

Mouthwatering High Protein Meal Plan

2

The "New You" Blueprint

3

High Protein Recipes

Mouthwatering High Protein Meal Plan

You'll be amazed how much delicious food you eat on The 30-Day Fat Loss Challenge.

With the specially designed 30-Day High Protein Meal Plan, not only will you feast on 3 irresistible meals a day, but you’ll also banish hunger with 3 strategically placed tasty snacks.

Each day is different with loads of tasty meal options, recipes and a different dinner each night of the plan. This isn't a low-carb or horrible starvation diet, there is a smart balance of protein, carbohydrates and fats which help keep you feeling full, your metabolism stoked and fat-burning high!
50+ Meals & Snacks: This isn't just a 7 day meal plan repeated, for 5 weeks. Each day is unique and you'll never eat the same dinner twice in 30 days
Delicious Recipes: The meal plan is packed with delicious, easy to make, family friendly recipes.
No Shakes Or Supplements: Unlike some fat loss plans, the 30 Day Fat Loss challenge has zero smoothies, shakes or expensive supplements. Just real, honest, tasty food!
A weekly shopping list so you know you’ve got exactly what you need, when you need it. And don’t worry, all the ingredients are super easy to get from your local supermarket. No travelling across town searching for “essence of sneezewort” or anything obscure like that.

The “New You” Blueprint

Rigidity is often the enemy of progress.

While I would certainly say that The 30 Day Fatloss Challenge is suitable for virtually everyone…

…I also appreciate that everyone is different and has their own specific set of circumstances to deal with.

And so throwing a rigid set of rules at you is unlikely to be helpful.

That’s why, as well as showing you EXACTLY how to get the very best results from the challenge, this transformation guide also shows you how to tweak the program to suit your own situation.

Covering:
Getting started
Making changes
When and what to eat before and after exercise
Food swaps
Increasing or decreasing calories
Increasing or decreasing calories
Plus, with over 1000 graduates of the challenge, I’ve been able to refine, revise and hone this guide into the exact blueprint you need to lose weight and never find it again!

High Protein Recipes to cook up a storm!

Unlike most fat loss plans…

…You WILL NOT be eating chicken, broccoli and brown rice 9 times a day.

Because, let’s be honest, that is a miserable way to live.

The 30 Day Fat Loss Challenge has 30 delicious, high protein, family friendly recipes that have been hand picked from the High Protein Handbooks.

Each evening meal features a different recipe so there's plenty of variety to ensure you never get bored!

And all the ingredients are super simple to get hold of in regular supermarkets, If you don’t already have them in the cupboard.
See Sample Page
Here are just a few of the mouthwatering recipes you'll be whipping up when you grab The 30 Day Fat Loss Challenge:
White Chicken Chilli
Korean Beef Bowl
Mango Chicken
Mexican Lasagne
Cajun Chicken Jambalaya
Sweet Potato Stovies
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Blown away
with the result!

Total of 16.5lbs lost, with 1.5" off the hips, and 2" off my chest and waist… really surprised that I’ve stuck to the 30 days, usually lose interest after a week
~ Ian, Ellon
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Lost 8lbs
in 25 days!

Plan has been great, recipes are delicious even for the family. Can't believe how much I've been able to eat and still lose weight, it's been ace, so glad I signed up, thanks!
~ Gillian, Westhill

This is what you get

Mouthwatering Meals (Value £89)
With over 50 delicious meals and snacks and absolutely NO pills, potions or supplements, you’ll NEVER feel like you're on a diet. 
The New You Blueprint (Value £49)
Know for certain you’re heading in EXACTLY the right direction with this handy Transformation Guide
Challenge Recipe Book (£19 value)
Containing 30 delicious, nutritious meals the whole family will LOVE you’ll never feel bored. In fact many people continue to use the recipes long after they’ve hit their goals and finished the challenge
Your Shopping Sorted (£17 value)
A weekly shopping list so you know you’ve got exactly what you need, when you need it. And don’t worry, all the ingredients are super easy to get from your local supermarket. No travelling across town searching for “essence of sneezewort” or anything obscure like that
Track Your Fitness Journey (£13 value)
Evidence shows recording your exercise can really help keep you motivated, so I created this handy journal to keep you moving toward your goal
Record Your Progress (£13 value)
Similarly, keeping track of your weight loss is key to maintaining your momentum. So this progress diary will be invaluable to you!

So altogether, that’s a total value of £199!


And, with the results that people just like you have got, I genuinely think that would be a bargain.

But…

I also know that a price nearing two hundred pounds might put that out of reach for some people right now.

So, if you sign up today, you can have all of the above and start your journey to a leaner, healthier happier you, for just £39

Which, when you think about it, is probably less than you’d spend on a takeaway for the family once a week.

Imagine having the confidence to wear whatever you want without fear of judgement for less than the price of a Chinese…

Now, I’m not going to sit here and say the price is definitely going to go up in a few days' time, because, well it probably isn’t.

If you open this page up in a week’s time, it’s likely that the price will be the same as it is right now.

But, that will be another week where you HAVEN’T taken control and finally taken the first step to a leaner, healthier, happier you.

It’s another week of hating how you feel. It’s another week of letting it slide and not taking control.

So ask yourself this:

Are you ready to join the 1000+ other people who’ve decided to forget about magic pills, potions and fad diets and trusted the 30 Day Fat Loss Challenge to reach their goals?

You are?

Then click the button below to get your high protein meal plan now.
get started now
Only £39. No monthly charges.
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I KNOW this will work for you

Having been in the fitness industry for so long now, I’ve seen so many fad diets come and go.

I’ve also seen what works and what doesn’t work.

And the simple fact is that the principles that the 30 Day Fat Loss Challenge are Based on, work.

For everyone.

And I'm so confident of that fact, that if you decide they don’t?

I will give you every penny back. Thanks to my rock solid 30-Day 100% Money Back Guarantee.

Here’s how it works: 

Start the challenge today and you’ll be able to download all of the components of the high protein meal plan right away. 

If within 30 days you’re NOT losing weight and eating delicious food, simply send us an email and we’ll refund you….simples!

Hi, I'm Scott Baptie!

What if I could help you to lose weight, burn fat and feel amazing without deprivation dieting, detoxing or giving up your favourite foods & recipes?

Ready to do things a bit differently? I'm not like most of the boring 'Fitness Experts' you might follow who tell you that in order to lose fat you've got to stop eating carbs, cut all tasty foods and do hours of exercise...and basically expect you to re-organise your life. Sack that!

I want to make it as easy as possible for you to lose weight. That means eating tasty food (and lots of it) and actually enjoying the process rather than counting down the days until you're done.

I've got your back! I've worked with 1000 of people, just like you, who are fed up with the FAD diets and just want an enjoyable way to get the body they deserve without the hunger and heartache.

Now a lot of people know me as the 'High Protein Recipe Guy' so when I created the 30 Day Fat Loss Challenge I packed it with all of my most popular, delicious recipes, that you've probably already made and love.

So if you want to lose weight, without starving yourself or doing hours and hours of exercise and eating nothing but rabbit food then you're on the right page!

From: Scott Baptie MSc. MA Hons.
Where: Aberdeenshire, Scotland

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Got Questions ?
How much fat can I expect to lose?
Everyone will experience different rates of fat loss on the 30 Day Fat Loss Challenge. However on the Challenge you can expect to lose 0.5 kg/1 lbs a week. This has been shown to be a healthy and achievable target that is less likely to result in weight rebound associated with faster, more aggressive and unhealthy diets.
Can I get a hard copy?
Everything is available as a digital download. This means you'll get instant access, it keeps the cost down and you can open it on multiple devices and print if you'd like.
Do I need to buy special foods or supplements to complete the challenge?
No. There are no special foods that are hard to find. You will be able to get all the food you need in your local supermarket and there are ZERO supplements needed for the challenge.
How many calories is it?
The women's plan is around 1600-1700 calories, per day, if you exercise every day. The men's plan is 2000 calories per day, you exercise every day. There is more info in The Transformation Guide on how to modify this based on your activity levels and rates of progress.
What happens if it doesn't work?
If for some reason that you aren’t happy with your results then you don’t have to pay. Simply put, if you follow the 30 Day Fat Loss Challenge and you’re NOT entirely satisfied with your results, just contact us and we’ll refund your money. It's that simple. No hassles, no hoops to jump through, just a prompt, courteous refund.
Is it for men or women?
Both. It doesn't matter if you're male or female, if you follow the 30 Day Fat Loss Challenge you can expect great results. If both a male and female want to do the Challenge together. The best suggestion would be to get the female high protein meal plan, then increase the calories by around 300-400 each day. There is more info on how to do this in the Transformation Guide which comes with the Challenge.
Do I need to join a gym to complete the Challenge?
Nope. You can pick whatever exercise you like, wherever you like to do it and whenever you'd like.
Is the plan suitable for vegetarians, pescatarians or vegans?
A lot of the recipes on the high protein meal plan are meat and poultry based so it is unlikely to be suitable for people who don't eat meat. We are looking into creating a vegetarian version of the Challenge for release in the future.
I have a medical condition, is the 30 Day Fat Loss Challenge suitable for me?
The 30 Day High Protein Meal Plans are based around fresh, minimally processed, nutrient dense foods, but with any medical condition, we strongly recommend that you chat to your doctor before making any significant changes to your diet or exercise regime.
Will I have to starve my way through the Challenge?
LOL. Nope. You'll be amazed at the amount of food you can eat and still burn fat.

So now you have all the answers, the only question left to ask is:

“Am I happy with the way I look and feel right now?”

If the answer to that is “Yes”, then that’s awesome, thank you for reading this far.

But…

…If the answer is “No.” and you want to be leaner, healthier and happier, then all you have to do is click the button below to get started.

Get leaner, healthier and happier in 30 days

Join the fat loss challenge now for a one-time payment of only £39.
Download all materials immediately.
get started now
Only £39. No monthly charges.
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